PLT Nutrition Reviews

I’m in week six and already feel so much better! I’m so happy I decided to get the support I needed to get back on track. I need this body to keep moving for many years and I am learning the ways to do that- long term!!!

I’m about 50% of the way through my first plan with PLT - and it’s been exactly what I needed…a coach, and not just any coach, the right coach at that. One of the best things this far is Patti’s matchmaking ability. She meets you, listens to you, and the pairs you with a person who gets you. I’ve got a CrossFitter, who has lived through a significant injury, is kind but direct, and gives the right amount of guidance (Deb is a great match!) I’m pretty physically active, have counted macros before, but the injury/perimenopause combination threw my body and nutrition for a spin. While PLT was recommended by athletic peri/menopausal women, I didn’t start off confident that I might see success here in dropping some weight/body recomposition. I’ve hit my goal already, and have still hit some PRs in the gym along the way. If you’re fit (or fit-ish), already active, familiar with macros and eat pretty soundly already, you can still find gainz with PLT.

I am 9 weeks in with Anna Pippin and I love having her as my coach. I love the whole concept and have learned so much from her. I am down almost 15 pounds and 11 inches.

I've been working with coach Anna for about 9 weeks now and have learned so much about what my body responds well (or not well) too. I'm down 11lbs and a few inches. It's been a wonderful experience that I've never been able to find elsewhere.

Love PLT coaches!!! Real life people!!! Working on my 4th week and doing amazing!!!

I am a new client of PLT. It has opened my eyes to a new way of thinking about good health and weight loss. My coach Anna has been very supportive and a great motivator. Planning a day in advance has helped me to eat within my ranges for protein, carbs, fat and fiber. I am happy to report that in my first few weeks I already have lost weight, feel more energetic and look forward to continue working with Anna to accomplish my goals.

I joined as a PLT client after my husband, who had 50+ years of poor eating habits, worked with a coach and has now sustained his weight loss and new habits for more than a year. I retired recently and I needed to figure out my “new normal.” I have lost weight and inches during my journey so far, but more importantly, learned how to balance eating with my newfound freedom!

PLT has been great. They have provided very helpful information and support during my weight loss journey. Highly recommend!

PLT has been what I’ve been looking for all these years. I am learning so much about lifestyle changes and am so happy to be part of the PLT community.

I started with PLT Nutrition one month ago. I enjoy guidance and support from my coach, Anna Pippen. The accountability piece is helping me be successful with healthy eating habits. We have also set water, fiber, sleep and movement goals. I am happy with myself for making my health a priority. Anna Pippen provides thorough videos outlining my progress and future goals.

This company is top notch. I have worked with other nutrition coaching companies and always felt unseen. With the coaches at PLT, not only are they knowledgeable, but they pay attention to what is going on in my life and they adjust my plan accordingly. I feel they are truly there to support me in my goals, not only weight loss, but also fitness goals. I have been a client for almost 9 months. I have made a ton of progress, including finishing my first half marathon.

Have loved my experience so far. My coach, Erin, has helped me better my relationship with food but also mindful eating for nourishment vs survival.

PLT nutrition is different than just a diet. It’s not a quick fix, it’s a life change. It’s a supportive group where not only do you get an amazing coach but you get access to a huge group of supporters who are going through the same things you are. Everyone is supportive, the plan supports your lifestyle and it feels like a true game changer. Try it, you won’t be disappointed

PLT brings a multifaceted approach to wellness and fitness, with emphasis on individualized recommendations to work toward your goals. Regular checkins with a coach provide guidance, education and accountability. Lots of great interaction with PLT team and clients online is super supportive.

I'm only starting Week 5 of my 13 weeks, however I love the PLT approach and already know I will be continuing with PLT well after my 13 weeks! I love the loose approach. I've tried macros in the past on my own but it was overwhelming - my coach (Jess) gives a macro range which is so much more flexible and doesn't stress me out about hitting a certain number! Very happy with PLT thus far! I even lost weight in a very stressful month full of activities, Mother's Day, and my birthday!

PLT is a supportive and safe lifestyle shift. The flexibility allows for life to happen while working on your goals. I haven’t had to give anything up and I know there’s the support there whenever I need it. The Facebook community is delightful: positive and helpful.

I am 6 months into my plan with PLT Nutrition and I highly recommend it. Not only am I down almost 22 pounds, but I have lost about 26 inches overall. The one-on-one coaching helps create a plan that works for you, with constant communication and tweaks until you start seeing results. This is not a diet by any means. It’s a lifestyle change that is sustainable forever. I have recommended PLT to many of my friends and would recommend it to anyone who is ready to see results!!

Highly recommend PLT Nutrition! Love everything about my experience!

My husband and I started this plan in December of 2022. I had been looking extensively for a plan that wasn't a diet, but a lifestyle change that we could maintain for the rest of our lives. This is it! We're incredibly pleased with the support, accountability process, and level of coaching and mentorship provided. We are almost through our first 6 months and will be renewing.

I have been working with PLT for the past 6 months . It really has been a life changing experience. Initially I had joined because I was looking to lose weight. I not only lost weight but I have become much more aware of my behaviour patterns that lead to my weight gain in the first place. My coach, Jen Heyen, has been so supportive and encouraging in this process. I now have developed a much healthier relationship with food and learned how to adapt healthy habits to my crazy busy life. If you are on the fence I would encourage you to join. I wished I had joined a lot sooner!