PLT Nutrition Reviews

I have been with PLT for several months and have been very impressed with the entire group. I have enjoyed the Facebook group and all the members. The community is very supportive. It’s one of few places in social media that remains positive. I check it everyday. The coaches are active in the Facebook group and are helpful to everyone including those not supported by coaching. It’s refreshing to work with a company supporting everyone and sharing information without charge. I love working with everyone in PLT! My coach has given me the tools and support for my weight loss goals and lifestyle changes. No matter how my week has been, she remained positive and helped me through the difficult periods. It has been a truly inspiring period of during my weight lose journey. I still have lots of work to do but I feel equipped to go forward. I know if I have a rough period I’ll continue to have the support from PLT coaches, management and the PLT community. Susie S.

This is so much more than a diet. PLT coaches teach you how to eat to fuel your body and help you learn how to live a healthy lifestyle.

Joining PLT was one of the best decisions I’ve made. For the first time in my adult life, I have a healthy relationship with food and a mostly positive one with myself. I can’t recommend this program, my coach Allie, or this community enough.

The support….the groups…..the people….everything. The best group I’ve been in.

I loved Allie, my coach. This program helped me kick into gear what I haven’t been able to do alone. My coach was always available with clear, concise direction

Love PLT! The approach is sustainable and a way to make long term changes. I am so thankful for my coach and the support provided.

PLT Nutrition has been a true game-changer in my weight loss journey. I have not only lost weight but also developed a healthier relationship with food and improved my overall well-being. If you're seeking a comprehensive and effective nutrition program, I highly recommend giving PLT Nutrition a try. It could be the key to transforming your life, just as it did for me.

I've tried a few coach-based programs and PLT is by far the best. Their gentle and supportive approach is aimed at helping people with creating a healthy, sustainable (emphasis on sustainable) lifestyle. Transitioning to a healthy lifestyle doesn't happen overnight and PLT's coaches know that; they are supportive and encouraging, and every week is filled with little nuggets that you can apply. I'm really happy with my journey so far, so much so that I'm going to continue with them.

The positive, nonjudgemental support from my coach has been a game changer for me. This by no means has been easy but I'm making small changes and small changes add up and last. I'm going to be extending my plan because I feel like I'm just starting to get the hang of it, gaining momentum, and don't want to stop now. Audra Morrow - Coach Allison

Great program with great coaches! I have continued to see changes in my body and make healthier choices which Is becoming a lifestyle.

I have had a positive experience with PLT! My coach is always reminding me of helpful tips and makes herself available at any time to help. I know she wants me to succeed!

I’ve been working with my coach Wendy for almost 3 months and am feeling so much better about myself and how I’m eating. I love PLTs approach. Very realistic and supportive. Totally sustainable. Their FB community group is awesome.

Great experience with my coach. I feel like I can implement everything I've learned about macros/nutrition and easily keep it up in my everyday life.

I was assigned the perfect coach. She was knowledgeable and intuitive. She was able to meet my needs and help me to make progress and grow stronger mentally. This program is about long term changes that are data driven. It is also realistic and allows you to live life while meeting your goals. I highly recommend this macro program.

I love the program and how it is very flexible with everything and I love my coach as well! She never makes me feel bad about having an off day and really helps me push to be my best!

I am nearing the end of my first session with PLT and I couldn’t be happier with my experience. Their approach to weight loss is refreshing as it teaches you to pay attention to nutrition while still living your life. My coach has been great to work with. She is supportive and makes good suggestions on navigating different situations. I am never hungry when I stick to my plan and my energy levels are much better. They have simplified weight loss and have a plan that is sustainable for a lifetime.

I'm coming up on my 1-year anniversary with PLT, and it has truly been a perfect fit for my needs. I can't say I'm at my goal as of yet, but my coach is keeping me focused and building long-term habits that I think I can stick with for the foreseeable future! Thank you PLT!

I’m a returning customer to PLT after some time in maintenance, followed by changes that affected my habits. I love that the coaches work with you to tweak your nutrition to changing needs. Truly flexible and not “one size fits all”.

I have been working with Melissa for almost 26 weeks now! While I have enjoyed the 21 pound loss and 25 inch loss, the more important benefit of PLT had been the change in my mindset!

I had been trying to lose weight on my own for a few years and had been unsuccessful and got very frustrated. I joined PLT in fall of 2022. Over the last 9 months, I have lost over 25 pounds, which is over 15% of my body weight! The accountability of my coach made it easy to stay on track and not get discouraged if the scale didn't move much in a week. I've had to go out and buy new clothes because my shorts are falling down! As a busy full time working Mom with 2 kids and a dog, I'm so glad I was able to make myself a priority and make this work for me! So grateful for my coach and for PLT