PLT Nutrition
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PLT Has Changed My Life Forever!
I have been working with PLT for the past 6 months . It really has been a life changing experience. Initially I had joined because I was looking to lose weight. I not only lost weight but I have become much more aware of my behaviour patterns that lead to my weight gain in the first place. My coach, Jen Heyen, has been so supportive and encouraging in this process. I now have developed a much healthier relationship with food and learned how to adapt healthy habits to my crazy busy life. If you are on the fence I would encourage you to join. I wished I had joined a lot sooner!