PLT Nutrition Reviews

My experience has been awesome. It was exactly what I needed to do. I’ve learned so much and coach Darleen has been fantastic, encouraging and is a wealth of knowledge! The plt community is really great providing encouragement and loads of information in terms of meal prep etc. I would recommend this program to anyone who wants to improve overall healthy and take very healthy steps towards reducing weight and inches in a way that is healthy, achievable and sustainable!

My coach is incredibly easy to talk with. I feel like we have real conversations about how to be healthy that goes beyond food. She is able to customize my plan to meet my needs of where I am at each session. I feel like I have a co-pilot on my nutrition journey.

Great program for realistic and sustainable weight loss. I loved the recognition and reminders that our bodies and reactions don't work the same in our 40s as they did when we were younger. I liked the pragmatic approach to alcohol and travel as well.

I’ve been looking to make a lifestyle change and PLT Nutrition has taught me how to do just that, all while eating the foods I already love. Checking in with my coach and tracking my food keeps me accountable. I feel great and look forward to renewing my plan!

Love working with PLT Nutrition and definitely would recommend them to anyone looking to get healthier. They have a flexible, personalized approach that allows everyone to be successful.

The coaching is phenomenal! It's very personalized and also is leading to something that I can sustain after I am done with working with a coach.

PLT helped me so much to lose weight after my baby. I'm signing up for another 13 weeks 😊

The PLT approach is the most balanced approach I've encountered. The community is supportive and helpful. The coaches tailor an indivualized plan and help you problem solve when you need it. I've learned lessons that will last a lifetime. I can't say enough about this top notch company

Encouraging, patient and kind, exactly what I need to keep me on track.

PLT is an amazing company with fantastic coaches. My coach, Lisa, is knowledgeable and positive and always gives me the best advice. PLT is helping me reach my goals without restricting my foods. I would highly recommend PLT.

The best program to learn eating healty and get to a healty weight and maintain it. I have always struggled with my weight and i have tried everything. With this program you get the support you need and the tools to literally change your life. I have lost so much weight and I am stronger than I have ever been. Just love everything about this program.

Jessica is an awesome coach. I’ve not been the easiest client, finding it hard to trust the process, but she’s taught me so much, which I will forever be grateful for. Always look forward to our calls.

My coach is awesome! She is so friendly, welcoming and knowledgeable. She is supportive week after week and is always available to answer my questions. I love coach Deb!

I love how PLT matches you with a coach and how the coaches not only give macros, but really support you. My coach, Monica, is always available when I need to vent, when I’m struggling or when I want to celebrate a win. For me, this part of the coaching has been the main difference in working with PLT versus my past experiences with nutritionists. I never feel guilty or shamed for going off course and she’s very encouraging and brings a balanced perspective! Not being much of a cook, I’ve benefited a lot from their community support in learning to think about various ways to make food. Biggest tip I learned is to keep it simple and that it can still be flavorful!

I love PLT. As a busy working mom of 3 quickly approaching 40, I love the personal attention from my coach Jennifer Smith and how easy it is to do this. PLT allows you the flexibility to eat what you like (within your macros) and provides the coaching you need to succeed. I have tried other coaching programs after my other pregnancies, but I feel PLT had the best approach out there! I also love their monthly recipe packs and new workouts.

I’ve been working with PLT for a few years now and a few seasons of life. From trimming and aesthetics, to getting back into a healthy place postpartum, PLT is above and beyond amazing! With each session I’ve gone through with a coach I have been supported and encouraged beyond what I ever expected. There’s absolutely no toxic diet culture being spread by PLT. I learned so many healthy lifestyle habits, and in so many ways healed a lot of warped ideas I learned over the years by diet culture. Macro tracking showed me I don’t have to live super restricted and have no fun in life. I learned how to work with macros and still incorporate things like treats without feeling “bad” or “guilty”. You won’t be disappointed in this team of amazing coaches and the community that they plug you into!

I highly recommend PLT nutrition. I have very much enjoyed working with Anna on my weight loss journey. Being entirely plant based/vegan it can be difficult to find someone to work with and also difficult to hit protein goals. She has helped me understand the foods I’m eating and how they affect my weight and overall how I feel. I have lost 6lbs, but 19 inches, and my body has really started to change. She is a lovely person who is supportive, encouraging, and very informative. I don’t doubt the other coaches are the same. The community aspect is also a huge bonus to signing up. Tons of meal ideas, support, cheerleading, etc. I’ve been very happy with my experience. BreAnne Losik

Realistic approach to nutrition and fitness. I feel like I’m learning how to manage for the long-term.

My coach has helped guide me gently into a completely different way of viewing food - removing labeling foods as good or bad, focusing on the point that you can eat anything, just not everything, and helping me to stay committed to the macros and daily movement. The transformation over six months has been mental, physical and emotionally positive.

PLT is incredible. I’ve been working with my coach, Allie D, for 1.5 years, and I am so pleased with my results. She’s a nutritionist, a cheerleader, and a sounding board. Whenever I am down about my progress, she hypes me up and helps me to see the other side of the coin and not have tunnel vision. I really like the PLT approach: slow and steady while being practical. I’ve worked with nutritionists in the past and haven’t found nearly as much success. At PLT though you don’t get assigned a meal plan, I think that’s easier because you learn how to fuel your body and what to eat that will keep you full, satisfied, fit your plan all while seeing results. I won’t lie, my journey has been long and it’s still ongoing. I’m pleased with my results and now have concrete tools for when I fly the PLT coop and am on my own. At PLT they’re setting you up for success in the program and beyond! So, what are you waiting for? Sign up today!