PLT Nutrition Reviews

PLT is a great! You are provided with 1:1 coaching , weekly check in’s and guidance. This is not a cookie cutter plan and that is why it is successful. Highly recommended!

I joined PLT at an unconventional time, shortly after I'd found out I was pregnant. I decided that I wanted to have coaching and support to make healthy choices for myself and my pregnancy. My coach is a parent and understands the struggles that come with navigating a changing body. I've been able to learn to make choices that have helped me maintain my weight and only begin gaining when the pregnancy dictates it, vs the misconception of "eating for two." The support and encouragement has been instrumental to how healthy I've felt in my first 2 trimesters, and I plan to continue through throughout the rest of my pregnancy and then return to bounce back once I feel ready!

I love how easy it is to stay on track with all the support and tips and especially the accountability!

I’ve found that having a coach as an accountability partner for me is key. I have the knowledge of what I’m supposed to do- but having someone “watching” me syncs with my personal motivation style. I’ve been with PLT over a year and have worked with 3 different coaches. All different, but all capable of helping me. I haven’t had massive weight loss, and it’s been slow… but I know that means it’s permanent. And it’s been possible without negatively impacting my life, which was really important to me.

I love being accountable to a coach every week. I think it is now starting to click. That is what I really need and am now getting great support. It is the one program that I have tried where there is no special foods or supplements to purchase.

PLT is a great community with awesome coaches. Monica is very encouraging and works with me weekly to meet my goals. I have been trying to lose weight for years and finally feel like I am making progress the healthy way.

Learning how to eat real food has been such a struggle for me. And properly fueling my body. With PLT I feel like I've learned so much and still learning. It's been quite life changing!

PLT really helped me understand how I was fueling my body (pre-joining) and what I had to do to fuel it correctly and to see results.

The weekly check ins are great. The learning and working on my macros rather than so calorie focused is perfect for me.

I’ve had an amazing experience with PLT Nutrition. I had a hard time losing weight after the initial 10#. Weight loss is definitely harder when one is older, hello Medicare! So I reached out to PLT Nutrition for some guidance. Coaching by the wonderful Katie H. has helped me identify where I needed to make changes in my lifestyle to get the results I was looking for. I love how this program realizes that life is happening and helps one to enjoy life while gaining life changing habits. With a few adjustments I’ve been able to see the pounds decreasing. I highly recommend this fantastic approach to a healthy and fit lifestyle.

I have had such a fab experience with PLT Nutrition. I recommend this company for their customer service, unique approach to flexible dieting that really ‘works’ and the genuine care & understanding I received from my coach. Her knowledge of nutrition was superb and I’ve learnt so much and got the results I had hoped for.

Excellent coach. Great communication. Got me on track

The flexibility and accountability of this program is wonderful! Anna has been the greatest coach meeting me where I am.

I have truly enjoyed PLT. I have learned a lot and enjoy the flexibility of their program. I have learned to eat to nourish my body while losing weight. I have created new habits that will lead to life long success in maintaining my weight. My coach has been an amazing cheerleader throughout this process. I highly recommend PLT to anyone looking to make lifelong changes, this is not just another fad diet.

My weight has always fluctuated. I have tried ever fad diet out there just to lose the weight and have it come back on. Enter PLT nutrition. I was a little nervous as I was unfamiliar with macros. I learned to fuel my body with the correct foods. I didn’t have to give up carbs and I still lost weight. PLT has given me the confidence to put myself first and to get away from the all or nothing attitude. I don’t feel like I am dieting even though I’m losing weight. I would recommend this program to any and everyone.

PLT is the best! I've worked with many different companies in an effort to lose weight and change my health but never had as much success as I have with PLT. It's a very client centered approach and I've felt fully supported by my coach and the community throughout my journey!

Working with a PLT coach has made very aware of what is healthy for my body. Before working with Lisa I didn't understand the portions of nutrition that I needed. I have a much bigger understanding of that now.

My PLT experience has been great. Working with a coach has helped me with accountability and learning about tracking macros. I have lost weight and inches and also developed better eating and life habits along the way.

Custom plan based on my needs and activities, consistency, and accountability to achieve my own personal goals.

A real personal approach to everything they do. My coach was attentive and very understanding of my struggles. No condescension just genuine support. And best of all I got the results I have been striving for for years! Highly recommend this ‘family feel’ service. I’ve not felt this healthy and positive for a very long time. Thank you PLT!!