PLT Nutrition Reviews

I love my PLT experience. I had an unhealthy relationship with eating, thinking most carbs were off limits. I was very much a binge eater to where I would do good for a month or 6 weeks and then binge on every thing I restricted. Now I have learned that I can truly eat anything and focus on myself and what my body tells me. In the last 13 weeks, I have lost 22 pounds and don’t feel deprived. My coach, Lisa, has been so motivating and positive through my journey. I love the community aspect and look forward to continuing my journey without focusing on the scale!

Working with the PLT team has been a very positive and supportive journey. Having a 1:1 coach has given me the accountability and support that I need at my changing stage of life. My coach Lisa is right alongside me helping to navigate all of the twists and turns of everyday life that could become obstacles for nutrition and fitness goals. In addition to 1:1 coaching, the entire PLT team led by Patti and Paul are caring, supportive and inclusive. The PLT community group is a great place to learn from other coaches and community members without judgement. I can't recommend the PLT team enough and am so glad I chose to align with them for my goals. They truly are different!

The support and info is amazing. My coach, Mandye, is always there for me and gives me tough love when I need it and helps me try new things.

My coaches approach and the personalized metric for me really helped. Also the platform and viewing your progress in "averages" really helps with the mental approach to weight loss.

I rejoined PLT after gaining quarantine weight. Anna has been great not only educating me, but also keeping me accountable. Looking forward to hitting all my goals this year through the program :)

Supportive coaches, tailored macros and nutrition advice, and a supportive online team to ensure success!

PLT is a family. I have seen this company grow from a small business to a much larger company, yet Paul and Patty still make it feel like you are the most important person in the group. I appreciate how they continue to see forward and how they make plans to truly help each member. I am so excited for what's to come.

Best decision I could have ever made was taking the plunge with a PLT coach. I have learned many new habits and didn't have to give up foods I have loved. With PLT, you find the foods that make you feel good, fit into your life, and you actually enjoy. It's not about avoiding foods which is such a refreshing mindset. It's all about living life and still meeting your goals. I have been on vacations, celebrated birthdays, and haven't had to say no to my friends and family; all while meeting my goals.

I’ve never experienced a more holistic or helpful program. Truly the care and attention given with the program is beyond price. I’m going into my third round with 29 inches lost and a completely different mindset toward eating. Couldn’t recommend it more.

Joining PLT has been a game changer, actually a life changer. Having always struggled with my weight and having tried most diet plans out there, this is the first time I've been able to make steady progress. I like that things are flexible to a degree, and the coaching by Deb has been amazing. I appreciate the honesty, the accountability, and having a sounding board for both my positive experiences and my frustrations (with myself, not the program). I'm looking forward to continuing so I can get even closer to my ultimate goal.

Even though the logging tool is lacking in functionality, everything else about this team is outstanding. Attention to detail, empathy for the struggle... everything is excellent

Still doing the program, the coaches are wonderful. The FB group is fantastic, informative, and a fun community to be part of.

PLT has been a great experience for me the past 13 weeks, and I am looking forward to signing up for another 13 weeks!

PLT is definitely different from other companies and completely worth it!! It is not a diet- it is a lifestyle change. They do an amazing job to ensure you are matched with a coach that fits you. Week over week they provide helpful feedback and interactions online. I have gained so much knowledge over the last year working with them.

I have been counting calories and Macros for over a year and and a half with little success. Since re joining PLT and working with Lisa I am finally on the right path. Lisa has given me tips along the way that have changed my thought process when eating. Because of her guidance and the support and resources from the PLT community I am finally starting to see the results. I am excited to continue to work on becoming the healthiest me!

I’ve been working with Mel @ PLT for 6 months now; whilst I’ve worked with other nutrition companies before, I can safely say that I’ve made the biggest breakthroughs with my relationship with food in the last 6 months, which I never believed could happen. I still have a long way to go, but Mel has been so supportive, and the resources PLT provide are hugely educational & inspiring. I look forward to seeing how far I get in the next 6 months.

I’ve lost over 30 lbs with PLT over the last year! This program changed the way I think and consume food. Coach Jennifer Smith is the absolute best!

PLT was exactly what I had been looking for, and I'm so thankful that I found it. It is not a highly restrictive fad diet, a gimmick, or an MLM. It is really helping me to learn how to eat properly. The right amounts of food, and the right proportions. It is a very real, everyday way of eating that is completely sustainable beyond the time spent in the coaching program.

Knowledgeable and supportive coach

Knowledgable coach, realistic goals, great accountability partner. PLT is really a plan that teaches sustainable healthier eating, and not a temporary quick fix. I'm half-way towards my goal and pretty confident I can sustain most of these changes.