PLT Nutrition Reviews

They have guided me in changing my physique. Slow and steady without starving myself.

I have learned so much working with PLT. I have an awesome coach and t is a great program

This is the most supportive and knowledgeable community that I have ever been a part of. I love that you can message your coach questions at any time, and their advice is always realistic to your busy lifestyle. This is a wonderful program that you can maintain for the rest of your life.

I’ve really enjoyed the support and tailored approach as we all are different in terms of nutrition needs. I’m finally seeing results and learning what my body needs.

I'm on my 10th week of PLT. Their program just works. If you want fast results that won't last?..then you are in the wrong place. PLT's goal is to teach you how to eat for life. I have made much needed changes to my approach to eating that are healthy and that I know will stick.

I loved the one on one conversations with my coach. When the conversation was over I felt very supported in my health and fitness goals

Although I help coach others with their health and weight loss goals I need a coach too! The support I have received from PLT community and specifically my coach Allison A. has been amazing!!! There is so much to be said for accountability and feeling you have someone who is always in your corner cheering you on! ♥️🙌🏻

So far loving this group and learning so much especially during this phase in my life. Super happy with my coach and collective group on Facebook as well.

My experience overall has been great! Prior to joining PLT, I thought I was doing everything right, yet seeing no improvements. PLT has taught me that we could still reach our goal without having to compromise our “fun” food. I’ve learned that carbs are our friends and even learned to add more fruits and vegetables to my meals. I appreciate the reminders of my coach “trust the process”, even in my moments of frustration. Looking forward to another 13 week journey :)

The personal attention has been what has made this experience wonderful. My coach is always there if I have questions or to keep me motivated when I was struggling. I also love the strength programs and have worked my way through the newer harmony strength and seeing great results. This has been a lifestyle change and never felt like a “diet” which has made it so much more sustainable! The entire community is welcoming and positive and a great resource for meal or workout suggestions.

When i first learned about PLT i was a so-called "lurker" joining the very active Facebook group which is open to everyone. About a month later i decided to dive in with two feet and obtain a coach. That is where my progress really took off. I learned about flexible tracking of my food, how to navigate the ups and downs of life, how to handle holidays and weekends, how to fuel my body for my workouts and ultimately how to navigate maintenance. I have tried all the other diet plans around and PLT has provided me the framework for healthy eating from here forward. I cannot recommend PLT enough...Paul, Patti and my wonderful coach, Aaron, have been with me every step of the way. If you are on the fence about joining and getting a coach....don't let another day go by...you will be as happy as i am with the experience.

This has been such a great experience. I’m down 10 inches in just 6 weeks and still have 7 to go in my plan. My coach is terrific with feedback and knowing what my macros should be. She works with all my food issue sensitivities and is such a great cheerleader!

PLT provided me tools to finally have successful and sustainable weight loss. Empowered me weekly to continue evolving my weightlosss journey and develop healthy habits. Took me two years to get my mindset right and take the correct step. Only regret I have is I didn’t start sooner.

I started in September and have lost 14 inches and 15lbs! I’ve tried other health coaching and it does not compare. My coach Jessica is amazing and has been so supportive throughout this journey. She has helped me change my habits and I have become a much better healthier version of myself. I am so thankful!

My most recent experience with PLT is reflective of their philosophy of teamwork, transparency, integrity and professionalism. I had received a medical diagnosis that threw me off track and my coach Jennifer Miller Heyen was there with support, advice and recommendations from another professional on their team. The PLT way.

1-1 macro support. What more can you ask for

Jess has been an amazing coach and is really helping me figure out how to incorporate healthy eating and macros into my lifestyle. She's very understanding and if I fall off or have bad weeks she encourages me to pick up again next week and that it's not the end of the world. Having a great experience and definitely seeing changes in my body!

The overall program has been easy to follow and the support by Jessica Dinger has been great. She is supportive and provides good guidance with the right level of accountability.

The PLT approach is realistic. It’s not a diet, it’s about life and adjustments you make to be a little closer to your goals every day. Having the ability to actually talk to my coach live has helped so much. I’m not just a number or person in a program. They get to know you and help you achieve the goals you set. It’s been a great experience I would highly recommend.

Allie has been a great coach, she is really helping me live a healthier life style.