Amber

Feb 9, 2023

Coaching is a game changer

I’ve found that having a coach as an accountability partner for me is key. I have the knowledge of what I’m supposed to do- but having someone “watching” me syncs with my personal motivation style. I’ve been with PLT over a year and have worked with 3 different coaches. All different, but all capable of helping me. I haven’t had massive weight loss, and it’s been slow… but I know that means it’s permanent. And it’s been possible without negatively impacting my life, which was really important to me.