PLT Nutrition
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The Best Coaches!
I love how PLT matches you with a coach and how the coaches not only give macros, but really support you. My coach, Monica, is always available when I need to vent, when I’m struggling or when I want to celebrate a win. For me, this part of the coaching has been the main difference in working with PLT versus my past experiences with nutritionists. I never feel guilty or shamed for going off course and she’s very encouraging and brings a balanced perspective! Not being much of a cook, I’ve benefited a lot from their community support in learning to think about various ways to make food. Biggest tip I learned is to keep it simple and that it can still be flavorful!