PLT Nutrition
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I’ve been working with PLT for a few…
I’ve been working with PLT for a few years now and a few seasons of life. From trimming and aesthetics, to getting back into a healthy place postpartum, PLT is above and beyond amazing! With each session I’ve gone through with a coach I have been supported and encouraged beyond what I ever expected. There’s absolutely no toxic diet culture being spread by PLT. I learned so many healthy lifestyle habits, and in so many ways healed a lot of warped ideas I learned over the years by diet culture. Macro tracking showed me I don’t have to live super restricted and have no fun in life. I learned how to work with macros and still incorporate things like treats without feeling “bad” or “guilty”. You won’t be disappointed in this team of amazing coaches and the community that they plug you into!