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Reviewers consistently report positive experiences with Trusha. Customers often highlight trusha, meipadam, karlakattai, body.
Overall sentiment is strongly positive with an average rating of 4.9 stars across 20 reviews.
Summary generated with AI from recent reviews
Each source counts by its number of reviews. Only reviews written by people are scored.
| Source | Rating | Reviews | Weight | 6-mo | Fake risk |
|---|---|---|---|---|---|
Trustpilot Imported Trustpilot reviews | 4.9 | 20 | 100% | — | ● Low |
Monthly average rating from reviews written by people · latest review Jan 2025.
| Month | Average | Reviews |
|---|---|---|
| Jan 25 | 4.7 | 3 |
Share of positive (4–5★) and negative (1–2★) reviews mentioning each topic · based on the 20 most recent reviews.
“Meipadam and Karlakattai has not only been fun to practice everyday but also been insightful and helpful, not only ph...”
20 reviews of Trusha. Filter by what matters to you.
Over a year ago
I have been practicing meipadam n Karlakattai under the guidance of Ms Trush.It has helped in building strength n flexibility with a long standing illness of Rheumatoid Arthritis. I highly recommend t... See more
Over a year ago
In my opinion, Meipadam and Karlakattai are the ultimate holistic excersize that ever was. The beauty lies in combining breathing, flexibility, stamina building as well as strength building all in one... See more
Over a year ago
Trusha is absolutely an example of an ideal teacher I was drawn to her in the very first class I started online and year and half back. Very disciplined no nonsense to the point in her classes , obse... See more
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I have been practicing meipadam n Karlakattai under the guidance of Ms Trush.It has helped in building strength n flexibility with a long standing illness of Rheumatoid Arthritis. I highly recommend to join her classes for strength building n hand body coordination or if you just want a boost of endorphins during stressfull workdays
In my opinion, Meipadam and Karlakattai are the ultimate holistic excersize that ever was. The beauty lies in combining breathing, flexibility, stamina building as well as strength building all in one. While doing so maintaining the posture gives a great shape to the body. I have benefitted immensely from the practice of over two years and Thanks to Trusha and her students for bringing this ancient forn to our notice and practice. Learning with Trusha is a wonderful journey. Thank you for keeping up our spirits and energy
Trusha is absolutely an example of an ideal teacher I was drawn to her in the very first class I started online and year and half back. Very disciplined no nonsense to the point in her classes , observation of her students,correcting them all perfect. Whether it is meipadam or Karla she has complete knowledge and confident too. Her explanation s on various aspects have been an eye opener to be more aware and mindful of our own practice during and after the sessions. My respect grew more after the teacher s training immensely her dedication is amazing. She is a warrior woman in all sense. Proud to be her student and will live upto it
I have joined the class 2 months ago, I was down with dengue and couldn’t attend regularly. They extended my classes so that I could complete that particular month’s course. Classes are so interesting, they give individual attention and keeps monitoring each and every students. Encourage you and motivate you in each and every moment. Health wise I can see few changes, I feel more energetic, good sleep, improved digestion. Thanks to wonderful teachers Thrusha and Vijayalakshmi mam❤️
The discipline and authencity of Trusha classes can be experienced in person at the online class you take with her regularly.
I have been learning Meipadam from Trusha Dutte since May 2023, I had to drop out due to other reasons, but I was able to learn few crucial aspects of these exercise which helped me able discipline my early wake up and physical fitness and recover from injury..
I am learning Karlakattai from Trusha for more than 2 yrs now. Initially the practice helped me relieve me off my medical condition; high blood sugar levels, restricted mobility due to frozen shoulders and excruciating pain due to arthritis. However, over the 2 years, I see myself more resilient in challenging times, more focused at work, slowly realising the purpose of my existence and eventually I have stopped complaining about anything in life. I am able to accept my situation smoothly. If one wants to be at peace with self, one should embrace this practice for life. I feel empowered!
It’s been more than a year since I have been learning Meipadam and karlakatai and at present also doing my meipadam coach certification. I guess that says it all! I love waking up my body and mind with meipadam and karlakattai every single day! I feel stronger inside out and it’s like I have found what I was looking for, a purpose and a goal to achieve every single day! Trusha .. you definitely bring out the warrior in many of us!🙏🏼
I started with Meipadam about 18 months ago and have learning karlakattai for about 14 months. Life has not been the same. The passion that Trisha has for the art, the passion she has for teaching the art and the dedication to ensure that her students fall in love with the art and learn the art the right way without injuring themselves is commendable! She is indeed a warrior and amazing teacher.
Meipadam and Karlakattai has not only been fun to practice everyday but also been insightful and helpful, not only physically but also mentally, like a true warrior. Before I began this wonderful journey, I used to struggle in keeping my commitment, wether it be waking up at 5 in the morning or finishing my work within a time frame. I also found it difficult to keep my emotions balanced. Seeing my ongoing journey through this past 1 year, I see a transformed me. I have physically become strong and emotionally balanced. the 1 hour has the effect to also help keep my commitments joyously and easily, for which I used to struggle previously. Trusha ma'am has truly stuck to her word of helping us become true warriors!!!! Thank you Trusha ma'am!!!!😊😊
It’s been more than a year now I started to practice Meipadam first and then Karlakattai. I am truly blessed to have join the classes of Trusha. From the day one till now every day I learn something from the class. It’s not only making me better in my physical ability but also the capacity in my mind to expand my capability is increasing. Along with the strength my flexibility has increased. Physical strength and the mental strength both going north. The way the classes go I know I am in the best place and I look forward to classes everyday. Hats off to Trusha and I pray and wish God gives her more power to have more such wonderful classes in the future as well. Thank you Trusha 🙏.
When I first saw Trusha in the warrior pose on her FB page promoting karlakattai session, I felt an instant connection with this technique. It's been now 11 months into this practice but it was not an easy venture for a person like me with stiff body, mis aligned posture and frequently aching neck and shoulders. Consistency helped me gain confidence gradually when I started opening up in my skeletal structure, mental strength and spiritual expansion. Day by day I am a witness to my transformation where I can see myself more stronger, balanced and centred in all pursuits of life. I feel blessed to take up this art under the best teacher and guide in my holistic journey. Thanks Trusha for bringing this on for all of us.
I have been learning Meipadam from Trusha mam since March 2022 and doing karlakattai for a month now. In the first few days I realised the movements look simple, however they make you quickly realise the limitations of your body. I had inflammation on the arm and back which is completely gone with in three months of meipadam practice. The practice has been life changing. I have more awareness about my body and mind. I have also developed better clarity in thinking.The practice is energising and has been a life changer for me.
Its 8months since I have started the meipadam practice and I feel relaxed and flexible. It has helped tremendously to strengthen my whole body. Thanks to the relentless effort of the teacher.
My quest was to do a body movement which gives flexibility and core strength.Very happy to join this group and for choosing this art. Grateful to Trusha, the way she teaches the way she explains and observes is unique.
Meipadam gave me psychological insights into myself and with Karlakattai the journey continues at deeper levels. With every movement key aspects that dictate my personality and engagement with the world come to the fore and with them come new thoughts that help me reframe the situation. For example currently I have come in intimate contact with my capacity to give up easily, to feel hopeless. And with this has come the insight of how it has developed and the situations in my past that have fed it to become what it is.
Meipadam is a magic potion to create mental physical emotional well being . An ancient gift from ancestors and propagated so ardently by Trusha mam. I am blessed to be associated with her .
It has been a very good experience doing meipadam in the mornings. Feels fresh and energized whole day.
You have to try it to believe it. Trusha and her team of teachers are doing great social work. All you need is your Body and if possible bring your mind along. She will take you from there. Whatever be your health issue, they will get you out of it. Just be consistent. These stress free sequences are a boon to mankind. Thanks for showing us the way Trusha and team 🙏
I joined the karlakatai class,a two months ago, to work on my agility, flexibility; I have a stiff lower back which restricted my movement's while doing Yoga n Kalari.I was delighted with the speed at which the changes and reach imporved,a yearlong knee pain,due to an injury, just vanished. What is even more fantastic is after the workout u don't feel drained,u r charged. Works amazingly well if u have balancing issues n issue with movements.
CrowdTrust is a review platform designed to help consumers make informed decisions by providing insights into various businesses and services. The company allows users to share their experiences and opinions, creating a transparent environment where potential customers can read authentic reviews before making a purchase. By focusing on user-generated content, CrowdTrust aims to foster trust and reliability in the online marketplace. The platform primarily serves consumers looking for trustworthy feedback on products and services across different industries. Businesses can also benefit from CrowdTrust by gaining valuable insights into customer satisfaction and improving their service offerings based on user feedback. With a commitment to transparency, CrowdTrust seeks to empower both consumers and businesses through shared experiences and trustworthy reviews.
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