Trusha
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Karlakattai with Trusha for a painfree life
I am learning Karlakattai from Trusha for more than 2 yrs now. Initially the practice helped me relieve me off my medical condition; high blood sugar levels, restricted mobility due to frozen shoulders and excruciating pain due to arthritis. However, over the 2 years, I see myself more resilient in challenging times, more focused at work, slowly realising the purpose of my existence and eventually I have stopped complaining about anything in life. I am able to accept my situation smoothly. If one wants to be at peace with self, one should embrace this practice for life. I feel empowered!