Trusha
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Karlakattai -The art of inner transformation from body to mind and soul.
When I first saw Trusha in the warrior pose on her FB page promoting karlakattai session, I felt an instant connection with this technique. It's been now 11 months into this practice but it was not an easy venture for a person like me with stiff body, mis aligned posture and frequently aching neck and shoulders. Consistency helped me gain confidence gradually when I started opening up in my skeletal structure, mental strength and spiritual expansion. Day by day I am a witness to my transformation where I can see myself more stronger, balanced and centred in all pursuits of life. I feel blessed to take up this art under the best teacher and guide in my holistic journey. Thanks Trusha for bringing this on for all of us.