The content and videos shared have been very interesting and informational. Crystal has been great to work with. The only constructive feedback I would have is that the 30 mins doesn’t feel like it’s enough time to really discuss things fully. In my opinion, 45-60 minutes might be better. Otherwise, it’s been good.
Beel is the best guide. I knew the first person I had was not going to work for me. I’m so glad I found Beel. He explains the material really well, he is invested in my recovery and he is extremely nice and pleasant to work with. A++ for Beel.
The Lin program is new and in my experience effective approach to dealing with pain. It teaches us that how we experience the signals coming up from our body has to do with how our brain has been conditioned and we can change that. I particularly appreciate the graceful gentle pace that the course goes at for me. Basically you can fly through it or go more slowly. I found the latter most effective and I incorporate it in every day. Is my level of pain better? Well yes and I’m using a multifaceted approach so I can’t be sure which part of it is the most effective, but the Lin program empowers me to think that what I do makes a difference. I highly recommend it to anyone with pain who wants to work on their inner responses.
I think Lin Health is a fantastic program! It’s full of educational information, and the one on one, face to face online calls are great! My coach, Michelle, has been a real asset to me as I search out some pain relief methods other than surgery. You need to be committed to this program to get it’s full benefits to find what works best for you. You won’t be disappointed.
It is great to work with a personal coach. The app is made very well, the information is staggered, not overwhelming. Everyone with physical, mental or emotional chronic pain would benefit greatly from this program.
The program is well researched and documented. The care kits were very helpful as were the additional videos and materials my coach suggested. The key, however, is the coach. Mine (Vanessa) was fantastic! I always came away fron each session with a little more confidence and optimism as well as valuable tools.
Lin Health's pain management program is excellent. Based on proven science, it walks the patient through a series of steps, assisted by a coach, to identify and address the patient's specific pain issues. My experience thus far has been a revelation. I had no idea as to how my thoughts and resultant behaviors were impacting my pain experience. My coach is thoughtful and fully engaged in helping me identify and address my issues. Lin has a number of tools such as CBT and somatic tracking that can be adapted to the individual patient in this regard. This is not quick process and it takes time to learn and master the techniques and implement them to your daily life. However my experience thus far has convinced me that the Lin program, when completed, will have a significant positive impact on my chronic pain. Highly recommended.
It is important to know that you can kearn to relieve pain
I am a nurse practitioner, mental health specialist, having taught at med schools in College of nursing and had clinical practice for 40 years. I am a patient at Lin health because of severe ongoing headaches, fibromyalgia, and other muscle structural pain. My experience has been very constructive and in my mind, exceptional care by the counselor who was assigned to me I knew a lot of the techniques that she was teaching, but I had never practiced them for myself. I have had some immediate relief and successes, and then times of headaches and pain. These episodes are short-lived compared to what I’ve experienced for 60 years I found in the last couple of weeks that Vagus nerve stimulation and using other techniques that I’ve been taught has decreased my need for headache medication from six days a week to one day or fewer. This is truly life-changing now even when I have a tough day or two, I know I can relieve pain. I have learned not to predict that I will have pain but instead to focus on parts of my body that are feeling good, which brings relief to all parts. As a nurse practitioner working with physical therapist I hope that Lin health will be available to all other clinicians. I know many healthcare professionals who are interested in learning more about this program so they can better help their patients and not have to depend on medication.
My coach Alex really helped me grasp the concepts of brain pain. Her communications with me were steadfast in that she was always with me; I always felt that she had my back in conquering my fear. Her encouragement and honesty were so helpful to my pain recovery. I could not have progressed through the LIN program without her.
My Coach Alex has been incredibly helpful to my pain journey. I am so thankful to have found Lin Health and for Alex’s skills & help. I feel better than I did before I started. Huge win!
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