The content and videos shared have been very interesting and informational. Crystal has been great to work with. The only constructive feedback I would have is that the 30 mins doesn’t feel like it’s enough time to really discuss things fully. In my opinion, 45-60 minutes might be better. Otherwise, it’s been good.
Beel is the best guide. I knew the first person I had was not going to work for me. I’m so glad I found Beel. He explains the material really well, he is invested in my recovery and he is extremely nice and pleasant to work with. A++ for Beel.
After 1 year of chronic pain (at a level of 7-8-9/10) I was willing to try anything. This program defines the brain's role in a person's experience of pain and gives you ways to make changes. Intellectually, it's easy to understand. And then the work begins! My coach has been very supportive and encouraging. I've learned things that have helped me see how the brain and my pain are connected. It's a good program.
Coach Lauren did such an amazing job truly listening and responding/adapting to my needs as she guided me through the course. I gained such a great amount of knowledge and ability to see things from a different lens. Thank you!
I have pain related to a peripheral neuropathy, progressive over time and years. I have several meds to try and help but still have pain issues. I signed onto LinHealth with an open mind, ready to consider any and all options. I have a coach I meet with weekly with assignments in between. I'm 7 weeks into the program now and can legitimately say I'm doing significantly better. I'm even starting to get off, or cut back, on a few of my meds. I've been learning new strategies in how to alter the pain cycles, how I react to the pain when it starts up and what to do when it gets more intense. I am enjoying far fewer 'bad' days, and nights.
It is a process and you have to commit to it but it is possible to 'retrain' your brain. It takes some time
Very good concept for dealing with chronic pain. Gives nice education and course work is simple and well constructed. I have not found a great deal of pain relief yet. But we are only half way through so it may be too early to judge. Very thoughtful and well educated coach leading me through the process.
Lin Health is an honest, professional, and very caring group of healthcare professionals. I was not skeptical at first about knowing that my brain was the beginning of my pain, but I was concerned that the concept that the pain was “all in my head,” which is NOT the case at all and not what their program is about at all. It is a thorough examination of the brain’s pain pathways and how those of us who suffer from pain experience pain the same way, over and over, and how that cycle can be broken with hard work that Lin Health provides the tools to do.
The journey for me is still in process, but I can already see the great strides I am making in overcoming some of my very debilitating thinking and behaviors that were making my pain worse than it needed to be. My particular disease will always cause pain (nerve tumors), and Lin Health is NOT saying it’s all in my head, but what they do offer are ways to re-map my brain’s pain pathways, my ability to heal myself from my typical pain response, the ability to self-soothe in non-destructive ways, a way to be a much healthier, a much happier and self sufficient person with an actual life instead of what I had been, a lump on the sofa or in bed feeling like my life was over. There are SO MANY things those of us in pain can do to reshape our lives, turn on a parasympathetic response, and more.
My Lin Health coach is wonderful and understanding, and when I have questions or it’s not all sunshine and flowers, I tell her, and we work through it. Or she redirects me in a different direction that she knows from experience will get me back on track. Funny enough, from that simple redirect into a new topic I was enjoying that was unrelated to the topic I had been having trouble with, I had a lightbulb-go-on moment in which I suddenly remembered something from the previous topic that brought that earlier uncomfortable topic full circle for me, if that makes any sense. It was really remarkable to me. My coach is phenomenal and easy to work with, makes me feel great about the work I’m putting into this. The coach is such an integral part of the program, and I trust my coach with everything, and I can’t wait for our meetings.
I’ve never wanted to work hard at anything like this before in my life, but it’s fascinating and it works, and that’s everything. I wouldn’t give up my Lin Health experience for anything. I’ve never experienced anything quite like it, and I would recommend it to anyone with any sort of chronic pain issue. It works.
My coach, Gloria, is exceptional. Very positive and helpful. I still am struggling with the practices, just can’t get over the skeptical threshold and see where it is helping. I am very outcome oriented so am having to work hard to be more process oriented. The fact that my body is hurting more than it was months ago makes it difficult to see progress.
It has been a privilege to work with Steph at Lin Health. I’ve been working with Lin since the end of April and it has been very beneficial mentally and from a psychological approach. I’m still dealing with chronic pain (2+years) but having structured help has been unparalleled. Highly recommend.
Coach Kyle‘s calm demeanor and knowledgeable coaching is great! He is knowledgeable and tailor’s each session for my benefit. I look forward to seeing how it benefits me.
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