Lin Health is exceptionally well-rated by customers. Customers particularly appreciate professional and quality.
The content and videos shared have been very interesting and informational. Crystal has been great to work with. The only constructive feedback I would have is that the 30 mins doesn’t feel like it’s enough time to really discuss things fully. In my opinion, 45-60 minutes might be better. Otherwise, it’s been good.
Beel is the best guide. I knew the first person I had was not going to work for me. I’m so glad I found Beel. He explains the material really well, he is invested in my recovery and he is extremely nice and pleasant to work with. A++ for Beel.
The Lin program changed my life - it gave me back my life!
My coach is just so wounderful
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It was very nice to talk to my counselor, she was helping me out with my thoughts and feelings about my pain and how to over come the situations
I was in this program for about five months, and during that time, I deeply understood that my pain is simulated pain created by a brain stuck in a pain-fear cycle. Since I started working with my coach, Natalie, I have been able to identify my fears and face them with compassion. Natalie possesses a unique ability to lead people toward progress, aiding them in confronting and overcoming their fears of pain. Subsequently, she guides them in discovering the inner and outer resources that support their journey toward breaking free from the cycle of pain and fear. My ability to catastrophize when uncomfortable symptoms arise is almost zero now. I can now stop fearful thoughts with compassion and change them for more beneficial ones. Despite having uncomfortable sensations, I have regained a sense of empowerment that motivates me to go for what I want. I still have pain but suffer less. I stopped chasing for a cure. I now know that the purpose is not to get rid of the pain but to teach my brain to feel safe again so my sensitive nervous system can regain balance. Your Linhealth coach is crucial for your recovery as they guide you, listen to you, and redirect your attention to your internal resources to break out of the pain-fear cycle. This path is about becoming something better than we already are, and Natalie is gifted to be that hand that supports you on that path. I can stress enough how much she helped me through this journey. Be consistent with the practices that LinHealth teaches you. The information given in the app is straightforward to understand. It is science-based, and you go through it at your own pace. Trust your coach and this journey. This work requires persistence to constantly remind your brain that you are safe.
This program has helped me A TON. I can’t say I’m pain-free by any stretch, and I still have bad days and good ones. But I have learned so many tools to help calm my nervous system, reduce pain, and replace messages of fear with those of safety. 10/10 recommend to anyone that lives with chronic pain!
It’s comprehensive.. lots of reading and interaction with your coach Making the jump to understanding the power of the mind , how to take alternate routes to pain , and personalizing it is a major change Program is well structured My coach is great at listening and figuring out things to try that might help in my case So far so good Positive experience Very helpful with managing stress and identifying the stresses of underlying pain must be willing to devote the time to the program Will continue the program for certain!
Lin Health has completed shifted my understanding of, relationship with, and experience of pain. I came to this program at a place where my chronic pain was the most intense it's ever been. Additionally, my moral was lower than ever, given I was doing everything in my ability to FIX the physical pain and yet it only got worse. Working with Alizabeth completely changed all of that. In fact a few sessions ago I heard myself say out loud, "I don't consider myself having chronic pain anymore". Those are words I didn't think were possible a year ago. I honestly don't think I could have made this shift without Ali. She was the definition of meeting me wherever I was at and holding space for anything that came up. She has so much genuine compassion and care and it made me feel so unbelievably safe to open up to her about my situation. She helped me slow down, breath deep into my body, and listen to myself in ways I never had before. I was also dealing with depression and major life transitions during the tailend of my time with Lin Health. Ali even supported me in these aspects of my life - by being flexible with meeting times, messaging me on weeks I couldn't make our meetings, and bringing so much love and care on the days I just felt like a puddle of sadness. She is an absolute rockstar and has changed my life. To be honest, I don't know if id still be here without her. Thank you Ali. Thank you Lin Health.
My opportunity to study and use the Lin Program has benefited me greatly by teaching me the way pain and specifically Chronic Pain actually operates in my body. What a relief to know that my brain can be retrained to deal with sensations that used to trigger me to feel pain into sensations that I can observe and let go of and move on to enjoy my daily life❣️ I had resigned myself to a restricted life style and that was transformed to a full and active life❣️My Coach Laura Plankas patently explained details when I had questions and laughed and empathized with me to support me❣️
Lin has helped me greatly on my health recovery journey. My wonderful coach is so knowledgeable and has taught me so much throughout this delightful program. I have a much different relationship with pain now since a started the program and because of it I am stronger and healthier.
Within my sessions with Aziza, I especially notice and appreciate her ability to listen to my experience of pain with great understanding , leading to my understanding of the brain’s involvement & response. I feel like I’m just at the doorway of so much more to unfold.
