Lin Health
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I no longer have chronic pain
Lin Health has completed shifted my understanding of, relationship with, and experience of pain. I came to this program at a place where my chronic pain was the most intense it's ever been. Additionally, my moral was lower than ever, given I was doing everything in my ability to FIX the physical pain and yet it only got worse. Working with Alizabeth completely changed all of that. In fact a few sessions ago I heard myself say out loud, "I don't consider myself having chronic pain anymore". Those are words I didn't think were possible a year ago. I honestly don't think I could have made this shift without Ali. She was the definition of meeting me wherever I was at and holding space for anything that came up. She has so much genuine compassion and care and it made me feel so unbelievably safe to open up to her about my situation. She helped me slow down, breath deep into my body, and listen to myself in ways I never had before. I was also dealing with depression and major life transitions during the tailend of my time with Lin Health. Ali even supported me in these aspects of my life - by being flexible with meeting times, messaging me on weeks I couldn't make our meetings, and bringing so much love and care on the days I just felt like a puddle of sadness. She is an absolute rockstar and has changed my life. To be honest, I don't know if id still be here without her. Thank you Ali. Thank you Lin Health.