Carda Health

I'm extremely happy to have participated in the first carda program with my excellent psysiologist Justy. Loved the 1:1 contact, BP monitoring, heart rate monitoring, and various carda exercises seated and standing. I'm now in the next maintenance phase and have been inconsistenly following the unsupervised exercises because I'm currently dealing with the sudden passing of my husband Nando. I've been doing my best to exercise whenever I can but it is a very difficult time now and until his funeral on 3/25. I've yet to go over my goals with Justy or meet with the new psysiologist assigned to the maintenance program. I'm a committed follower of the program and will eventually get back to more regular exercising as soon as I can. Thank you kindly! P.S. For some reason, my heart rate belt cannot be connected to the monitor so I've been skipping the use of the belt for now, despite repeated attempts to get it hooked up and running again like it did during the first program I went through successfully. P.S. My BP has improved as well as my weight loss. Thank you very much. Gail Rombaoa

Carda Health's program is effective because it meets the client where you are and helps you set realistic and steady goals that keep you moving forward. My physiologist, Justy Van Vliet's expertise and encouragement were just what I needed. I have greater flexibility and mobility because of this program.

Justy Van Vliet was personally invested and encouraging throughout my rehab. I found it very motivating to have someone to whom I was accountable for exercise. Left on my own, I don't think I would have reached my goals.

Being able to have support while exercising at home is a plus. My instructor Melinda gave me the support and the motivation I needed.

This was my first login since returning from a long trip. The upgrades are interesting.

This program is perfect for me! I loved Sam, she is a caring, conscientious coach! Also love the choose your own exercises option. This is an awesome program!

I was Paired up with Sam FromCarda Health.She is a very good coach. The program was thorough and thru it I feel much better. My breathing and stamina have improved greatly. It is worth the time and effort . Thanks

Sam Emery works with me in all phases of getting my breath back, core muscles stronger, legs, arms and hands. I have been on medical leave due to an B old injury but I look forward to when I am working with Sam again. I truly feel she has my best interest in the forefront. That is not easy when it’s done virtually? But Sam has managed that. Kathleen Shotz

This is a great virtual experience along with close monitoring. I feel safe since I am in my own home and don’t have to travel to get to cardiac rehab. Also nice to not worry about catching any additional illnesses. My cardiac rehab coach is amazing and always explains everything to me and answers all my questions.

Sam, my CARDA Health Physiologist, is an expert in Cardiac Rehabilitation. She is very professional, extremely pleasant when leading and guiding my sessions, and is quick to provide salient guidance and advice whenever I have a question. I appreciate how she follows through on the status of my health both during class times and at the times when we are not in class. It is a pleasure to work with her. The exercise videos are Outstanding! Coach Gerald is an Outstanding Video Coach. I believe my heart has strengthened greatly under his tutelage. I like the way that Coach Gerald works out with me and counts down during the video, even during the last few seconds to keep us motivated and encouraged. He’s constantly urging the recovering patient to continue and keep doing the work. It’s almost as if Coach Gerald is in the room with me.

they are there waiting for me so I am accountable to show up!

This program is amazing and my coach, Sam Emory is sooo easy to work with. She gives me much encouragement and is very friendly! Wish I had found this program sooner!! I can slowly feel my body getting stronger and my breathing better

My coach Justina was great; she was professional, prompt, interested, and encouraging while also being personable. I had challenges as most involved in this type program and she met me where I was with my forgetfulness regarding attendance, noncompliance w medications, and overall negative attitude. The program was doable and has me at a good place and I have opted to continue w non supervised sessions for two months in order to maintain accountability I would recommend this to anyone experiencing heart health issues as an early intervention. My physician is genuinely pleased w my results and was impressed that Carda contacted his office when my vitals were off.

I have four stage COPD. I've told there is nothing more that can be done. I was turned down for zeypher. Told to do rehab. The fact that I can do this at home is great. My mobility is limited. Meagan is great to work with, Helps me work through my problems and is very encouraging. My mobility has increased since I started the program and looking forward to see the final result.

Melissa Oldroyd has a terrific personality and is great at motivating me to achieve goals I never thought I could reach. I look forward to every session eager to progress a little further. I can do light housework now without sitting down to catch my breath every 5 minutes. I can walk my 2 chihuahuas 3 blocks without taking the oxygen tanks with me. I have recommended Melissa and Carda health to 3 of my neighbors who have trouble breathing, and will continue to tell everyone who asks about my health how wonderful Melissa and Carda health has been for me.

Started Carda because it allowed me to get directed exercise under the watchful eye of Melissa in my own home. Hadn’t been exercising in years but did get me motivated to become more active. I can tell it has helped to make my movement better. All my tasks are easier to do. My showers are longer and I can stand while emptying the dishwasher as examples. There were exercises that I could not do like squat to chair but can now. Melissa was really patient and encouraging and she had helpful info at times!

Professional Thank Malissa Oldroyd nicely help me step by step to gain the confidence to feel better and better every week

Meagan has been very supportive of me and my efforts to regain mobility and lung function. The recorded coaching sessions have been perfctly gauged to my ability, and I have experienced a great improvement in my physical coordination, resilience, and stamina. I am very pleased with this program and have been spreading the news to friends, family, and medical professionals.

In the short time I've been in the program it has giving me the confidence of both building my physical and mental ability. Each session is building my cardio strength and pulmonary capabilities not getting short of breath easily. In addition, my Physiologist, Justy Van Vliet is amazing. She is knowledgeable, caring and highly informative. I recommend this type of program to anyone who has experience any cardio or pulmonary problems and wants to improve their life style.

Hi my name is Joanne I am 72 years old, I have COPD for most of my life, in the last year I became short of breath. My doctor switched all my medicines to see what was going on but nothing helped, and I saw Carda on the internet. I read up on it and I thought let’s try it. I love my coach Justy she’s very good very patient and encourages me by doing this. It’s helping me to breathe better and also it’s got me up walking every day. I have learned to truly breathe better. I could have not done this without Justy She is the best. Joanne