Lin Health has changed my entire life
Lin Health has changed my entire life, not just my chronic pain.
For background, I have had chronic pain since I was 12. 2 surgeries, nerve block, stim router, countless sessions of PT, countless doctor visits, stem cell treatment, and literally nothing worked. Because there was never actually anything structurally wrong. But I have always been anxious, and Lin showed me how my pain had manifested as a result, and was persistent bc of my unrelentless effort to get rid of it.
This program has genuinely changed everything for me. I want to preface by saying this is NOT a quick fix, and you truly have to be committed. It is 1000x a JOURNEY, a crucial theme my coach, Ali, always make sure to note. But the way this program is laid out is genuinely fantastic. Firstly, the fact that you there is a built in element of consistency of weekly meetings is absolutely crucial when retraining your brain. It is not easy to turn something that has been extremely stress inducing and uncomfortable into a neutral feeling -- BUT IT IS POSSIBLE! Especially when you have an amazing coach you trust. The kits are also extremely useful, but the added tools you use will continue to come in handy. My pain has drastically decreased but I still get some flares and I know 10000% how to handle them now, and they don't bother me anymore.
I believe in this work so much that I now work at a chronic pain research lab all based on the processes (CBT, anxiety reduction) that Lin is based on. And funnily enough we have partnered w a Lin psychologist.
We have referred so many friends and family to Lin. Please take a chance. My chronic pain is completely mitigated yes, but I use these anxiety tools every. single. day. Like truly has been an amazing form of therapy and healing. I know how to handle ANY uncomfortable thoughts, sensations, insomnia, anxiety in general.
Thank you Lin for changing my life and if anyone ever feels alone in their journey, I was 100% there and now have the life I want to live.