Had a helpful video call with a…
Had a helpful video call with a dietician who was able to explain my DNA reports. She was clearly very knowledgeable. Had some tech issues at the start of the call, but she more than made up for the time we lost.

Over a year ago
I live in Las Vegas! I conducted extensive research before choosing this company, and the results showing Stride at the top did not disappoint, despite the fact that they are based in the UK. Their se... See more
Over a year ago
Couldn’t recommended Nomsa Enough, she’s absolutely brilliant. Her knowledge and information is very good. Most certainly knows her stuff. Presents very well the information.
Over a year ago
So happy that I found Stride. It’s been awesome to finally make sense of my health after trying everything for several years. Can’t recommend enough.
Over a year ago
I think my consultant Nomsa was lovely, knowledgeable, and helpful. She gets 5 stars for me. Overall though, I would take a star away from the website thought as I do wish Stride the Company through... See more
Had a helpful video call with a dietician who was able to explain my DNA reports. She was clearly very knowledgeable. Had some tech issues at the start of the call, but she more than made up for the time we lost.
had a great experience with this service. They were able to ship the kit to India without any issues, which was a huge plus. The reports were provided in multiple formats, making them really easy to understand. A special thank you to Nomsa Mokoena for her thorough and insightful knowledge during our follow-up meeting. She helped clarify everything I needed to know, and I truly appreciate her support. Thanks again, Nomsa!
The methylation test and nutrition test i took were highly informative. A small price to pay for its benefits!
The chance to have the test results explained in detail along with advice on how to use those results to help with my future well being was of great benefit
Thoroughly enjoyed my meeting with Nomsa. It was a very relaxed and completely interactive discussion and I’m so excited to take her advice and take the necessary steps to optimise my health.
I just like you who is reading this now was unsure about spending the money for the methylation test. I did a lot of research and decided to go for stride and wow I was NOT disappointed. The process of sending of your results was easy to do and had simple steps to follow. I then received my results only 6 days later which was well in there time frame. I read my results and had some idea of what I then needed to do, to support this I then reached out to the Stride via email, they replied quickly and I made a consultation to review my results. This consultation was amazing , they went into deep detail about everything I needed to know and couldn’t do enough to help me and guide me on the right direction. I was extremely happy with how my consultation went. If you are reading this and you are unsure if it’s scam or it’s not going to be any real use , believe me I was the same and in ur shoes, and now I’m so glad I decided to do it , it has changed my life and diet for the better. Can’t thank stride enough.
If I give 5 stars then there would be no room for improvement. Which there always is.
I had a great experience with Stride. The testing process was straightforward, and I received my results on schedule. The report itself was clear, easy to understand, and provided insights I could actually use. The 1-on-1 session with Michaela was especially valuable, she took the time to go over my results in detail and offered actionable advice tailored to my needs. I also appreciated that there was no pressure to leave a review or buy supplements, her focus was solely on providing helpful guidance. Highly recommended.
I recently took the DNA Methylation test and was eager to gain deeper insights into how my body functions. The experience surpassed my expectations, particularly the one-on-one session with Dietician Aletia. She provided excellent advice without any sales pressure, which I greatly appreciated. The test results were quite revealing—some of the findings were surprising, while others made perfect sense and connected a lot of dots for me. The information I received was comprehensive and empowering, giving me the knowledge I needed to start making positive lifestyle changes. I chose to go with the Optimal Health plan, and I couldn't be happier with the direction it has set me on. Overall, this has been a very informative and impactful experience.
I purchased the Methylation and Nutrition DNA test from Getstride, hoping for a personalized vitamin solution based on my DNA results. Unfortunately, I found the vitamins to be very generic, with no real personalization apart from the option to choose three additional supplements. The daily vitamin shot provides much lower doses than what my DNA results suggested I need. On top of that, the taste is incredibly sweet, like drinking concentrated sugar, and the ingredients are full of chemicals and fillers, which my body struggles to process. After taking the vitamins, I saw no improvement and instead started going to the bathroom 3-4 times a day. My wife, who also tried them, experienced stomach pain and had to stop. This product is misleading, not truly personalized, and just a poor-quality vitamin supplement. It's a shame I wasted money on a 3-month supply. The methylation DNA test results also recommended unnecessary supplements like folate, which I didn’t even need. I do not recommend this product at all.
These tests are amazing and so very detailed. I'm now excited to have a consultation to discuss the best way forward for me. I have asked if there is a fee for this service, but am still waiting for a response.
I cannot wait for my results. Am I being too keen? This feels so important to me.
As a medical professional, I am impressed with Stride and its DNA methylation test kit. I purchased the kit mainly due to having Multiple Sclerosis to find out the cause of my disease. Now that I have my results from Stride, I have learnt I have deficiencies in multiple areas that I would have never known about had I not taken the Stride DNA test. It amazes me, in the 21st century, that the NHS does not facilitate these tests before administering pointless, poisonous and toxic medications. Thank you, Stride! I look forward to working with you.
Bianca was excellent both personally and professionally. She has an extensive knowledge.
Very good company excellent communications with Very good results helping me get back to myself again now knowing what vitamins I need and helping me to find out I need to eat gluten free food's from now on thank you 😊....
Exceptional customer service.
The methylation test was a very quick and simple process and I had the results back in 8 working days. The follow up was very good with effective explanations from very personable, pleasant and knowledgeable individuals which added to my understanding and overall experience. I would definitely recommend Stride.
The customer service from Stride is exemplary. From placing my initial order to receiving both the DNA test and the supplements I've felt very much supported. I haven't felt like just another customer but rather somebody that Stride genuinely wants to help. Customer service at its absolute best. Thank you so much.
Really good experience. The team was very attentive and Bianca replied to all my questions and explained my test results very well on our call! I'm excited to start applying the tips she gave me.
This is my genuine review from a genuine customer for Stride health group GETSTRIDE.com I purchased this DNA test for my wife because of her health issues. It was worth every penny. The test kit arrived very quickly. The customer service was excellent. The results were very concise and informative. Highly recommended
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Stride Health Group is a company specializing in methylation tests and preventative health testing in the United States. The company offers a range of health assessments, including Optimal DNA & Methylation tests, gut microbiome analysis, and comprehensive blood tests. Their services are designed to help individuals unlock their health potential by providing insights into their genetic makeup, biological age, and overall wellness. Targeting health-conscious consumers and individuals seeking personalized health solutions, Stride Health Group provides access to advanced testing options and educational resources. Customers can also benefit from personalized health coaching to interpret their results and make informed health decisions. By offering a variety of health products and membership options, the company aims to support proactive health management and preventative care. For more information, visit their website at getstride.com.
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Reviewers consistently report positive experiences with Stride Health Group. Customers often highlight stride, test, results, health. A minority mention drawbacks around vitamin, results, methylation, dna test. Overall sentiment is strongly positive with an average rating of 4.9 stars across 80 reviews.