I was given the opportunity to attend one of Beam’s personal resilience courses through work. I went with an open mind - never even considering I’d benefit personally; I’m the friend everyone else comes to. I went, because I thought it may give me some fresh ideas to support others.
Lianne and Beam - Wow. One of the best decisions I’ve made in my life. It gave me a true insight into others, but also made me look at myself. I realised it’s ok to not always be ok. It made me see that strong, confident colleagues I saw around the office were dealing with some heart wrenching episodes in their personal lives, but hiding it well, or sometimes, not so well. It taught me that self-care was not selfish, but vital to being the person I want to be.
That was all down to Lianne and the truly wonderful group of people who I was lucky enough to share this experience with. Incredible, strong, funny loving women and men. So thank you Beam.