Carda Health

I had high expectations going into this program but had several setbacks that slowed me down. I feel the program and Kaitlin have helped me tremendously! The plan is to continue the program. Kaitlin has been a breath of fresh air. She is encouraging, understanding and considerate. Always on my side with gentle encouragement and a smiling face. I had 2 hospital stays during my program that set me back in the program. Looking so forward to getting back going with Kaitie and the team.

Liked the way it progressed to harder workouts. Feeling stronger and better balance.

I find everyone I have dealt with has been so positive, upbeat, compassionate, informative. Sometimes I have had physical setbacks and my coach Emily Posh has been so accommodating. You can feel that they really care about their clients. Since day one I have been impressed and grateful that I found Carda Health by sheer coincidence. And you know what they say “ there is no such thing as a coincidence.”

Had a great 12 weeks of exercise which helped with back pain and my breathing can do things I enjoy. What a terrific program for anyone with lung issues. Emily Posch was a fantastic coach.

At first I was very hesitant about doing this from an iPad, but decided to try it. I am so happy that I did. The instructors Mikkie Chin and David made my experience great by being so caring and instructive. I started off with David of Carda Health paid by Humana for 3 months. After that, I liked it so much that I have continued it with Mikkie by paying for it myself. I love the fact that I am doing this from my home on an iPad and working out with exercises that are literally targeting my health issues. In addition, a live person is checking on me to make certain all is going well with me and the exercises. I thank David for starting me off on this and I thank Mikkie for continuing to encourage me with these wonderful exercises. The exercises have also helped me lose weight, besides strengthening my muscles.

Program definitely offers multifaceted benefits to human beings facing difficulties getting older. Staff is very friendly, offer support and guidance throughout each session.

Good morning, I must say I didn't expect much in the beginning. I'm a covid long hauler. My handler😊is polite, and professional but I am not. She puts up with my whines and pouts, and urges me in the right direction. Therefore I am gaining results every week. The exercises are a bit hard but I need that and know it. Last week's visit to my pulmonologist proved I was doing better than I thought. I don't use my inhaler near as much as in the past. I get around better. My husband says I hurry through the house sometimes. 😁 I could not have made a better choice. Thank all of you. I'm sticking to this program because it works.

I feel as though Carda Health increased my stamina and taught me how to intentionally breathe while exercising and walking. I was impressed by Carda Health’s attention to their monitoring. I recently went to a follow up appointment with my pulmonologist, and when she tested me, she found that my breathing had improved. I found this to be an extremely beneficial program and would recommend it to everyone.

well organized , nice people

I loved being able to exersize at home... Everyone I interfaced with was nice. They clearly listened to what my feedback was and explained to me my needs.

THE PEOPLE THE WORKOUT THE STAFF ARE GREAT.THE EXERCISES ARE WONDERFUL AND THE.WHOLE SYSTEM WORKS EXTREMELY WELL. THE STAFF ARE CARING AND VERY HELPFUL. AWESOME.EXPERIENCE THANK YOU KAITLIN IS EXCEPTIONAL AND AWESOME. SHE IS.VERY CARING AND LISTENS TO HER PATIENTS. THANK YOU KAITLIN. FROM BERNADETTE ALL THE INSTRUCTORS WERE GREAT. THANKS AGAIN KAITLIN AND WORKOUT STAFF. KAITLIN BAUMANN THE.BEST.

Katelyn was fantastic! She was knowledgeable, supportive, and easily worked with some of the issues that I was having. I have recommended Carda health to three of my doctors that I see and friends.

The experience fulfilled my needs. The people I've dealt with have been pleasant, helpful, knowledgeable and very accommodating. Katie made it fun and challenging. I would highly recommend this program.

Staff is phenomenal, easy to access & follow. Can adjust as we go. My pulmonologist loves the updates! Convenience is the best!

I liked that I could do this from home. They offered equipment to monitor my heart rate, blood pressure and oxygenation level. Exercise sessions were carefully chosen to match where I was at in my recovery. I was free to say if it was too easy or too hard. Andrew listened and made adjustments. Very positive comments from the trainers. Worked on more than just the heart. Breathing, balance, memory, stretching with a wide variety of exercises. I was able to finish all 36 sessions. I went from breathing at half the target rate to breathing with full target rate on the spirometer. I also like that there is a maintenance program that follows.

Gradually increasing difficulty and going from sitting to standing exercises.

Loved being able to exercise at home and Megan, my exercise physiologist was amazing...personable, gives great advice, always available, and without her motivation I might not be here. I've completed my 36th session with Megan (and Randall) and moving onto a more self-directed Phase III. Carda Health has developed an amazing, beneficial, supported program I recommended to everyone ...they provide the iPad for checkin so my heart rate and oxygen levels are monitored daily, everything runs on time, and there's never a hiccup. Thank you Megan and Carda Health

I don't know how I want to say this but I enjoyed this session and it was convenient by being at home and I did get some benefit from it And probably wouldn't have finished it if it hadn't been for Megan. SHe was so supportive and understanding of my situation and health Megan is No1 in my book

My physiologist Katie was terrific. She was knowledgeable, kind, and willing to work around various issues that I had. My success was paramount, and I appreciated that from her. I would recommend increasing the variety of exercise routines, and the variety of exercise coaches.

Exercises were all home based, so easy to attend (ha, ha) sessions were.on time and easy to follow. Heart rate would make it into the beneficial zone and breathing would sometimes be challenged in a good way. Katie was the most excellent PT, and I hope to see her again.