SSP Wellness Center Reviews

Trever helped me a lot! The effects of SSP is something I’ve been looking for for a while now. I’ve done many modalities and I started to zone in on my nervous system being a part of the whole problem I was looking for. The first provider I was connected to when I first heard about the Safe and Sound Protocol practiced in a conventional way and she charged hundreds for each session. She said this process may even take many sessions after the round is completed. I calculated that that practitioner could cost me thousands just to see if SSP was a right fit for me. It was frustrating. I couldn’t afford that. I somehow found SSP Wellness Center and I was impressed how their website looked. It was very well organized and had so much information that was easy to read. It was friendly and approachable. I thought if this website is a reflection of the people who ran it they must be good. Then I saw the pricing and knew I could afford this. I read about their micro dosing method and it seemed interesting. I don’t need my life to be interrupted to go through something intense. I got to say, after being on my second round now that it works! I’ve eased into a better state of mind and I’ve stayed on SSP for many months now. It’s not like just one week then it’s over. Think of waveforms like the Stockmarket. If you do SSP gradually and for a long time you’re likely to stay on that higher state and plateau, rather than spike and drop… Trever himself has been amazing. He is punctual and responds every time I do. Trever is always available for me. He encourages me and reads my periodic messages throughly. Trever offers insight and resources. I like that he’s a guy too because he really understands my perspective and problems I go through being a man. What’s great about SSP Wellness Center is that Trever’s wife Emma is available for women to relate to. I have found these people to be very professional and effective. I plan to stay on their SSP plan. I highly recommend SSP Wellness Center! -Rich

I’ve been living with chronic lower back pain for many years. Over time, I tried everything I could think of—physical therapy, chiropractic adjustments, anti-inflammatory diets, stretching, posture therapy, red light therapy, psoas release tools, acupuncture, and so many other treatments. Nothing gave me lasting relief. One day, while searching online for new options, I stumbled upon somatic movement. I gave it a shot, and while it helped a little, the relief didn’t last. On the same website, I also found an article about SSP (Safe and Sound Protocol). I reached out to Trever and decided to give it a try. Honestly, I was skeptical—but at that point, I was open to anything. During the first few days, I listened for just one minute a day, and surprisingly, I felt better. I thought it had to be the placebo effect. But when we increased the listening time by only 10 seconds, things actually got worse. That blew my mind—how could just 10 seconds make such a difference? We went back down to one minute, and I kept a daily log of how I was feeling for over three months. Slowly but surely, my pain dropped from a level 7 to about a 3. That felt amazing—but I still hoped to get even better. Trever suggested trying some brain retraining programs. I experimented until I discovered Pain Reprocessing Therapy (PRT) and Alan Gordon’s book The Way Out. That’s when things really clicked. I realized my pain was “neuroplastic pain.” With some simple techniques, I started teaching my brain to process these sensations as safe. Combining SSP with PRT, within about a month my pain dropped even further—to about a 1. Around that same time, my three-year-old cat, who’s been with us since she was just two months old, suddenly started having health issues. She began peeing on the floor, and we noticed blood in her urine. We rushed her to the vet, but ultrasounds and lab work showed nothing. Medications and prescription diets didn’t help either. While I was in my second month of SSP, I remembered reading on Trever’s website that SSP could also help animals. I contacted him right away, and we set up a program for my cat. Getting her to listen wasn’t easy, but we managed. After the first week, she had one more incident, but after that—nothing. She completed the full SSP program in about a month and a half, and she hasn’t had a single issue since. That was a huge turning point for me. If SSP was just placebo, it wouldn’t have worked for my cat—she had no idea what it was. I still don’t fully understand the science behind how SSP calms the nervous system, but I don’t need to. What I know is this: it has helped both me and my cat in ways nothing else ever has. I’m so grateful for it, and I’d recommend it to anyone dealing with chronic pain or stress.

Emma is an incredible guide through the healing process of SSP! I have always felt so seen, supported, educated, respected, and helped by her. It has been a tremendously beneficial journey for me - my nervous system has definitely been healing and has gained so much more capacity. I’ve noticed that I have significantly less anxiety now. Highly, highly recommend!!

My experience with SSP has been both insightful and helpful. I started over 4 months ago but have had to go very slowly with the listening. Emma's insights and guidance has been incredibly helpful as my body seeks to heal from trauma. She recognized my symptoms and has been a huge help to me in understanding my own body and its reactions to SSP. I am only now after 4 months of listening to Connect starting to micro dose the Core part of program. I needed 4 months of Connect listening to help my body feel safe with the whole listening experience. Connect was a huge benefit to me! The micro dosing of listening is a key factor for my journey and I can't speak highly enough of Emma's wise counsel over these months to get me onto Core, I am optimistic about future healing using SSP and by having Emma in my corner.

I've long struggled with chronic pain from slipped discs in my neck and from medical interventions that didn't go according to plan. I'm also a Highly Sensitive Person (HSP) and like many HSPs, especially those who are also extroverted, I've spent a lifetime pushing through and putting myself out there, even when it’s physically painful, overstimulating, and exhausting. Since first starting SSP, I have exponentially experienced a greater capacity for joy while simultaneously feeling less anxiety and pain. I've tried so many tactics over the year, and while many have helped, SSP is the only thing that has stuck at this depth and has even made some of the things, like physical therapy, work better for me. I'm so grateful to Emma and the SSP Wellness Center for helping me feel so much better both mentally and physically!!!

I am loving my journey with SSP. It is deeply healing on so many levels.Emma and Trever provide an excellent support system, guidance and advice.

I wasn't sure what to expect from SSP and have been so grateful for the care and skill with which the program is delivered. Emma's expertise and kindness have made it all very easy, and the communication has been excellent. The changes I am noticing so far are subtle but deep. It's a feeling of increased calmness and a reduction in the sense of danger connected to particular thoughts and memories. I am starting to feel like I am looking calmly at them from a safe distance, rather than being drawn back into the fear I felt when they were happening. This shift has in turn given me a new sense of optimism, after feeling for a long time that I was stuck in a state of constant high-alert. I'm excited to see what other changes might come, and would recommend the SSP Wellness Centre to anybody thinking of trying SSP. 

The support I've received for beginning my journey with SSP has been incredible. The platform and website are easy to use, as is the app. The time and attention I've received from Emma has been instrumental to receiving the benefits of this amazing program. Her empathy, wisdom and experience shine through every email.

The SSP Wellness Center has been an incredible resource for my son, who has ADHD. In just five weeks, we’ve already noticed positive changes in his mood, emotional regulation, understanding, and sleep. We’re eager to continue this journey and see even more benefits from the therapy. The communication and support he receives is exceptional. The dedicated team at SSP truly reflects their passion for helping others in every interaction.

SSP is a life changing program. In just several weeks of doing daily or near daily sessions, I’m noticing gradual, small but significant changes in some mental and physical symptoms I’ve had for quite some time, that really add up as time goes on. The facilitators are fantastic - Trever is always there for questions/concerns when I need him, and the implementation of “microdosing” the listening sessions so not to overwhelm the nervous system is highly effective. Exceptional service overall.

I’ve been having SSP for about 6 weeks now. I find listening to the music super relaxing….I love that you can choose your favourite type of music! The activation I’m getting started off very subtle….I’m noticing more now and it’s very manageable. Emma and Trever are very supportive throughout, checking in regularly to see how I’m doing. Explaining why I’m having the activation that I’m having, how it’s a positive sign, how to manage what is coming up for me and are on hand when I need to talk anything through. 😊