I eat their overnight oats at least 6 days a week for breakfast, it also doesn't require overnight to have good consistency, I actually never prepare it overnight. It's good enough to me if you just add water to your consistency liking and just let it sit for a few mins, then I add frozen organic blueberries and I'm set, I never get sick of it and FINALLY have a quick, simple, and easy breakfast that is actually healthy...no compromise whatsoever. I used to consume another brand, but RYZE is the only brand that has ORGANIC oats, which for me is crucial and it's also the only brand that has mushroom powder, let alone 6 types. Having the mushroom powder saves me all the extra cost and hassle of trying to buy and fit in mushroom powders or pills somehow within my diet and schedule. My son's 4 and 7 years old also eat it for breakfast as long as I mix it with fruit, it's such a game changer. Knock on wood, but since taken this consistently, i have not had to take off of work for any illness, i may have gotten some minor sniffles a few times over the past year, but haven't gotten truly sick and I'm pretty sure this is the reason. For my kids, I always say that this is our super mushroom oatmeal and that the mario brand must have known something when they created their video game in the 80s and originated the concept of mushrooms giving you extra lives with all the benefits from mushroom powders that are now becoming mainstream. Thank you Ryze for creating such an awesome product.