So much more than mere knowledge!
“Understand and explain any breathing technique out there” it said, and that is what I went for. And yes, we got that too, but we got so much more. Kasper and his team made us all feel so safe and seen that we did not just gain some extra knowledge, but discovered parts in ourselves that we didn’t even know that existed. I learned to be more vulnerable, but at the same time discovered my strength. Truly processing what you have learned never stops, but I’m absolutely confident I’m now more ready than ever to help others with their breath-journey.