PLT Nutrition
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Loved how compassionate and educated…
Loved how compassionate and educated with a RD license my coach, Melissa, was. I always looked forward to our live coaching calls. When I tried hard and felt stuck she was realistic and made alternations to my macros that were doable. She recognized that I work out and lift heavy 6 days a week thus never wanting my caloric surplus too low. Although I only lost 3 pounds on the scale after 13 weeks, my clothes fir a lot better and my body composition has definitely changed for the better.