Stride Health Group
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Methylation test
I had a methylation and microbiome test done with stride. Haven't had the biome results back just yet but have had a consultation with a woman called Nomsa to go over my results and let me know what supplements and dietary changes I need to take/make due to some gene mutations I didn't realise I had. She was absolutely amazing... I have struggled with my mental health amongst other things my entire life, now I know why and have been given new hope on how to help myself in the future.