Physical Nutrition
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Feeling so much better
I have not been in a good place with my gut for some time now, and this was made worse by catching the original strain of Covid 19. I could almost feel it attacking every inch of my digestive system as it progressed. Recovery was slow and my digestion has suffered accordingly, despite my efforts to maintain a good diet, as it seemed that almost everything that I ate was upsetting my system and causing me to have IBS flare-ups. I stumbled across Physical Nutrition whilst trawling the Internet for a solution, as my GP could offer little, that being when I could even get an appointment. I was somewhat sceptical about these little white capsules, so ordered one bottle, as certain things do not sit well with me, and didn't want to end up spending a lot on something which I wouldn't be able to use. I could not believe how quickly some normality has been restored. Don't get me wrong, things are not perfect, but I am feeling more comfortable than I have done for ages, with fewer flare-ups and "normal" trips to the bathroom. I still have to avoid some foods, but as things improve, I am hoping to add things to my diet, so fingers crossed. Keep taking the tablets, as they say...