PLT Nutrition
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5 stars all around
Love the PLT approach. No worries about having to achieve an exact calorie/macro ratio. You have a range which give you the ability to be flexible. It’s sustainable as you won’t be staving or depriving yourself. The support provided is amazing as well. Don’t do it alone if you are struggling! Navigating nutrition while working out (at any level) doesn’t have to be boring or difficult.