Personal Best; Health, Fitness and Wellbeing
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Can’t recommend enough!
I can’t recommend Personal Best (PB) highly enough! I’ve been trying to get back into exercise for about a year, and I Have tried lots of different things but PB is the only thing that I’ve enjoyed and actually been consistent with! The coaches are so encouraging (no pressure to do anything just encouragement to push yourself to want to do it). The small group pt’s are a great set up, you get the benefit of one on one for technique etc. but are able to help motivate each other too! The nutrition plan is great and you get lots of support with that too, I was worried it would be a bit unrealistic for me, but it’s not. It’s made me accountable again and really got me back on track to eating well - and I still have a treat! It seems like they have really fostered a community feel and look forward to seeing my fitness improve with PB!