Personal Best; Health, Fitness and Wellbeing
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Supportive gym
A brilliant gym with such a positive, friendly and motivational atmosphere. Before personal best I used to love going to the gym, and then things happened and I suddenly became super anxious going to the gym, especially gym classes. Which is strange as I am such a social person, but gym classes were a huge anxiety for me to the point I’d be in tears trying to enter them or I’d be physically sick and couldn’t get myself out the house. I took the leap to join personal best knowing a friend was also signing up. I feel so much more confident now to go to the gym myself with the help the instructors have given me in terms of my form with exercises (great there’s no mirrors are you really need to think about your form and know how to do this without) and also the members have made me feel so supported and comfortable! I am so glad to be back on the right track and making progress in myself physically and mentally! All thanks to personal best! Would highly recommend this community to everyone. It’s not just a gym. It’s a family