PLT Nutrition
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Positive experience with PLT Nutrition
Positive experience with PLT Nutrition! Since entering the peri menopause phase of life, I signed up with PLT. I have worked with other macro coaching companies in the past, and in addition to outstanding coaching, PLT also offers fantastic strength training programs and a very active FB community that is great for support and overall community. I absolutely love my coach,Monica! She is very genuine and easy to talk to. She never makes me feel bad about myself, and always encourages!!! While my weight loss is slow, it is happening and more importantly, I am also seeing some body recomposition. I am navigating moving to another state, going to Europe for 2 weeks, and visiting Mexico on an all inclusive vacation-- with new strategies for not losing the progress I have made. Looking forward to continuing my journey and progress!