PLT Nutrition
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Great experience so far!
My experience with PLT has been great (down almost 15 pounds in 3 months!). Most helpful in my mind have been: 1) personalized macro targets with clear protein goals, 2) PLT nutrition FB group with recipe ideas, and 3) accountability from my coach Allie with weekly check-ins. Allie has had such a great balance of holding me accountable while also giving me positive encouragement and cheering me along. The one thing that surprised me was that I had expected a bit more meal planning support / sample daily plans but the FB group has been helpful.