Thula

Aug 4, 2022

Rediscovering myself through Devine Holistic Health

Before I did Titilayo's Devine Detox Cleanse Program I was overweight because of depression. I had low self-esteem, I felt like I always needed help, I was always in self-pity mode. I had read self-help books, done different weight loss programs yet I was still in denial of the rejection that caused my depression to begin with. Just 4 weeks after the program, I built a fitness routine and found a tribe to keep me accountable (21 day fix), revamped my eating habits, built a stronger mindset, felt worthy and good enough. Titilayo's 1-1 coaching style really helped me discover my worth, and really find myself and rediscover who I am. 5 years later I'm still using habits I developed from then and enhanced it to my own lifestyle. Now I regularly train as a body builder, and I am currently preparing for my second bikini competition.