PLT Nutrition
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An attainable program that will change your life!
This program is very doable. Their approach of being a little better every day is something that is attainable for anyone. It's not gimmicky and doesn't require you to abstain from anything. It balances life and adaptability while keeping focused on your goal(s). The coaching and guidance are top notch and not an "in your face" approach. While the program does call for counting macros, it also builds healthy habits and lifestyle changes. In 4.5 months I have lost 22 inches and 11% of my weight. While a great outcome, this program has also helped balance my mindset, my habits and my lifestyle. The inches and weight are tangible numbers, but this program has changed my life in so many other ways!