Devine Holistic Health
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Trauma therapy review
Before I did the 8 week course with Titilayo I was in a state of absolute burn out, constantly feeling exhausted, little energy, dealing with mental fog and knowing I had a lot to work through but feeling lost. Working with Titi has been a transformational experience, one that I am grateful for as I now feel clear of the mental fog and burn out, iv been on a healing journey, I have learnt new skills to help me deal with the day to day stressors as well as develop a clearer plan of moving forward. I have found Titilayo to be an extremely experienced professional, and each week I found her course to be both eye opening and beneficial. I am glad I did this course and would highly recommend it to anyone currently struggling with stress and burn out and wanting to overcome trauma.