Personal Best; Health, Fitness and Wellbeing
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Most person centred gym I have ever had…
Most person centred gym I have ever had the pleasure of attending, the atmosphere created by the team is incomparable I have never experienced anything like it. Judgment free gym and has a very encouraging family vibe to it, from both staff aswell as members. Highly recommend personal best to anyone who’s thinking of taking the leap to a healthier way of life or anyone looking for a fun and healthy place to be a part of. For years I attended other gyms and after the initial induction I felt lost amongst everyone and not really a clue on what to do/ where to start, results were little to none and it made me fall out of a healthy relationship with exercise. My biggest problem was also food related, this is something that is highlighted at personal best and continuously monitored and worked on to help get you the results your looking for, at a safe and healthy pace, so you can still enjoy food and develop a healthy relationship with it. Having nutritionalist advice at the tip of your fingers really does help shape your goals and understand your body type and what works for you, we are all individuals on separate journeys and this is of paramount importance to the lovely people running / working at personal best. Will say it again most person centred gym I’ve ever been too and I’ve never felt as switched on and understanding of fitness / food before until now. Look forward to continuing my journey with the personal best team 🙌🥳 10/10 🌟 🌟 🌟 🌟 🌟