PLT Nutrition
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Life-Changing Results
After spending most of my adult life yo-yo dieting, I found PLT and signed up as a last-ditch effort. I had just had back-to-back very large babies and was holding on to the weight I had gained with those. I was working out daily, but couldn’t drop weight. I wasn’t sure what to expect, but losing 70 lbs in a little over a year surely wasn’t what I was thinking! In addition to the weight loss, I gained an amazing support team, knowledge about what my body likes and thrives on and the confidence in my new found knowledge that I can continue this new lifestyle for the rest of my life! PLT has given me back the energy I once had, has made it where I can be more active and present for my kids and has made me healthier than I could have ever imagined!