PLT Nutrition
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Sustainable. Effective.
I have been working with Anna for the past 26 weeks. I’m down 24lbs and 17 inches and, for the first time in my life, feel like I’ve made changes that are actually sustainable and realistic to normal living. I don’t feel like I’m on a diet! I feel more aware of what my body needs without avoiding foods altogether. I feel able to balance special treats and celebrations with achieving my goals. The community of PLT is unmatched, and the resources available are incredible. I highly recommend PLT for anyone looking to make real changes to their overall health.