PLT Nutrition
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PLT Nutrition was quite a tough program but...
PLT Nutrition was quite a tough program for me, but overall worth the investment. I've been on various "diets" before and I really enjoyed the personalized aspect of PLT. To be honest, I lost more inches than I did in actual pounds, something that discouraged me more often than I'd like to admit as PLT is not a quick weight loss program. My coach, Maxine, was always available and very knowledgeable. I always looked forward to her weekly videos, live chats, and her encouraging words even on days where I felt like I was seeing zero progress. PLT Nutrition has taught me a lot about macros and has instilled in me a plethora of knowledge about using food to fuel my body.