Rula
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Incredibly helpful and convenient
I wasn't sure how effective "zoom call" therapy would be but I'm so glad I decided to try it out. Three years later and I've "graduated" and truly feel like I have all the tools to navigate tough situations, and also that I have a better understanding of myself and why I make the choices I do. My therapist and I both decided that I'm ready to stop therapy but I know I can always reach out for a session if things get messy and I need more support. Also, jumping on a zoom call was so much easier then trying to make it to physical appts, and it made it easy easier to stay committed to the sessions and not postpone because I was running late or didn't feel up to getting dressed and driving over.