Personal Best; Health, Fitness and Wellbeing
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Fantastic gym
I joined PB at the end of January for a trial after gaining excess weight following a severe leg break 18 months ago. I had resigned myself to the possibility of never managing ‘normal’ exercise again. However…I have now completed my trial and taken out an ongoing membership. I have started to loose weight but the biggest achievement for me so far is being able to take part in classes and exercises I thought I wouldn’t manage. The team have adapted the exercises for me so that I can exercise in a way that is safe for my leg but also in a way which strengthens and supports my rehab. They also support me to gradually push myself a little further each week and my mobility and confidence in my leg have improved loads already. They are a great team and the community within the gym are fab people. Highly recommend 👍