RE
Regain
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During the pandemic having an…
During the pandemic having an opportuntiy to speak with someone/anyone really helped in meltdown moments. I liked the format. I had kind therapists who responded quickly. Now that I have options though I am going to go to somone with more specific for really working on my underlying area of trauma. They are kind but not very specified and often more general. I kinda felt I was treading water but at least with them they helped me not sink.