PLT Nutrition
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Menopause is NOT a roadblock with PLT!!
Menopause is NOT a roadblock with PLT!! So many people tried to tell me I was ‘stuck’ and should just resign myself to the fact that my belly fat is a fact of life now just like night sweats and mood swings. Fast forward 9 months (so far) working with my amazing coach at PLT and I am leaner, stronger and sleeping like I did 5 years ago! I am feeling balanced and healthy and quite honestly amazed at what my changing body is capable of in this challenging time of life. Grateful beyond words for my coach and everyone at PLT; they are all so supportive and helpful in my journey💛