Planos Nutrition
Read all reviews for Planos Nutrition →
The whole person...
Planos Nutrition has been the best thing for me on my fitness journey. I feel like I am getting an education in nutrition that is tailored to meet my needs. I know I can ask questions and share victories with Andres. He is not only a registered dietitian, but a therapist, coach, cheerleader wrapped up in one. When I first joined I thought this was going to be all about food and discipline. However, I have learned more about myself and my eating habits than I ever thought possible. Personally, I love to eat my feelings. (Whoops) 😅 With Planos I have been taught to pause, reflect and figure out my why. I know how to make good decisions for me even if I don't want to or I self-sabotage. WHEN I mess up I know it's going to be a judgment-free zone. Andres looks at the whole person not just their diet. I have grown so much in such a positive way. I'm eating too reach my goals, I'm in a better headspace, and I can lift heavier than I ever have. If you need accountability and support, this is the place for you!