Personal Best; Health, Fitness and Wellbeing
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I have found my gym family…
Mickey and the team are so encouraging and knowledgeable and amazing fun. I have been attending PB since last summer when me and my daughters did personal training outside with Mickey. The trainers know how that different approaches work for different people and are able to seemingly magically know what will work. I know this because me and my two daughters respond really differently to things. We then started attending SGPT (small group PT). This is great. 5 people get the benefit of a personal trainer with exercises specifically made and adjusted for their needs. Unlike other gyms I've attended in the past, there is no judgement from the other members and everyone is really supportive of each other. We have also been going to outside and zoom classes. These have been great during lockdown. We could go outside and take boxercise, studio pump, kettlebell, bootcamp and weightlifting classes or do them from the comfort of our own homes if we needed or preferred to. Mickey let the whole membership borrow any kit they needed for the entire lockdown so we could do the zoom classes. Now the gyms are starting to open the zoom classes are adjusted to allow us to take part with whatever equipment we have at home. There is also a fantastic facebook group where we all encourage each other and where the personal trainers answer our questions and motivate us. Personally, I have went down at least 3 dress sizes and lost loads of pounds. I wouldn't have been able to do it without the amazing team and membership at PB. I love PB. I have found my gym family.