Personal Best; Health, Fitness and Wellbeing
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I initially joined personal bests six…
I initially joined personal bests six week programme after a fractured knee gave me the wake up call I needed to start looking after myself more, and I have decided to keep coming back. As someone that has suffered with debilitating anxiety most of my life, walking through the door can sometimes be the hardest part of it all. The PTs and members have been very welcoming and supportive. It is a community that truly lifts each other up and you can feel that we’re all in this together, no matter what point in your fitness journey you’re at. ❤️