Team RH
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Complete lifestyle change
My weight loss journey with Team RH has been simple, manageable, and genuinely life-changing. This isn’t a diet — it’s a complete lifestyle overhaul. I started on 6th January 2025, and to date I’ve lost 45.87 lbs. The app has been like a bible to me. It’s incredibly smart, intuitive, and well designed. You genuinely don’t need any other apps or gadgets because everything you need is right there. The coaches have always been there whenever I’ve needed support. Their advice is second to none — I’d strongly encourage anyone to trust them because their knowledge is outstanding. This is not a magic fix. You have to put in the work to see results, but the rewards are absolutely worth it. I am now the fittest and healthiest I’ve been in a long time, and I feel so much happier and more comfortable in my own skin. I’m nearing my goal and fully intend to continue using the app for maintenance. I love the Team RH approach. It’s not for everyone, but I personally find the honest, straight-talking, and direct posts on Facebook both refreshing and highly motivating.