Graceful Fitness and Nutrition
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Twice I have worked with carly and one being at present :-)
I have been with Carly twice and both times the results and change of mindset have been indescribable in the most amazing and unimaginable way for me physically and mentally. Both times I’ve lost weight but with a mindset of not aiming to be skinny and not aiming to be miserable but to maintain a healthy lifestyle whilst enjoying my life to the fullest and not making myself miserable. I have completely changed my outlook on so many aspects one of which is starving myself to lose weight. Carly is not only amazing and well knowledgeable but she also maintains a very good relationship with all her clients who look at her not only as a coach but a friend also through the process. I would not look any further as you have come to the right place :-). Carly has also prided herself by studying hard around women’s hormones and hormonal imbalances that affect women and weight loss eg the menopause. And has even briefly looked into other conditions such as PCOS, therefore advising what she can out of her programme and giving so many resources for myself to look through and even advice where to turn to if needed. If you are looking for somebody I suggest you look no further as I have previously mentioned. Carly’s attention to detail and thoroughness to providing and excellent services would be a massive reason alone for me to join never mind all the other subjects I have spoken about.