PLT Nutrition
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PLT is the REAL DEAL and absolutely worth it!
Like most middle-aged women (I'm soon 50) the weight just kept creeping on the last few years until I found myself unexpectedly (and embarrassingly!) crying one random day walking my dog. I knew I needed support. Nothing I was doing was working and the frustration was sabotaging my happiness. I searched online and was looking at a couple different places, but PLT had a free FB community and I wanted to lurk a while and see if they were just hype. Conclusion: NOT HYPE. The most genuine company with the healthiest approach to weight loss I have ever come across. I signed up for 13 weeks the first time, and then kept re-signing as I learned more and started to see real changes. I ended up working with a fabulous coach for 1 year but have been part of the FB community for much longer. I've lost 25lbs and 20 inches but more than that I have a whole new relationship to food *and* movement/exercise. The journey has been truly transformational and I cannot recommend PLT enough. Since my initial weight loss I have traveled internationally multiple times, attended weddings and parties and events, and live a full life. I don't starve or berate myself and have even finally learned there are no "bad" foods (everything in moderation!) A long review, I know. But if you're like me and really want to believe in the value of something before you're willing to invest, let me assure you PLT is worth it. Come lurk in the FB community and get to know them first, if you like.